Pole Fitness

Pole Sport Classes!

Tuesdays Beginning Power  5:30 pm
Wednesday Beginning Power  5:30 pm & Intermediate Pole 6:30 pm
Thursday  Sexy Pole 7:15 pm 

$12 for drop-in
$55 for the month

 We are bringing a new way to get fit in Carson City! We have a great warm up and mini workout then we keep working out while playing on the pole. We will have fun on the pole by teaching pole dancing, pole sport, Power Pole, and Chinese pole. The great thing about pole is it is fun, you get fit, and you don't even notice that your working out!
Professional Pole artist and competitor Ben Pierson will be monitoring all classes.
**Must preregister for class**

What do you need for class??
1) Bring a water bottle
2) Wear a Tank Top and Shorts -OR- bring some with and wear pants and a T-Shirt
3) DON'T wear lotion the day you come to pole class (makes the poles slick)

Lyra Classes 
Are available by private lesson
Please Call for more Information

Beginning Silk Classes are now available in Carson City!!
 Fridays at 5:30 PM
$15 per class

What do you need for class?
Sweat pants or Yoga pants, t-shirt and a water bottle. You can warm up in your shoes but we will be barefoot in the silks. If you forget your water we have water bottles for sale for $1.

Please register for class. All ages are welcome!
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